An Open Letter to My Father

I grew up without much of a relationship with my father.  I haven’t seen him since I was 12. A few days ago, my sister Arial called to tell me her husband had called her and said there was a letter from our father in the mail. As she drove home, we talked and then … Continue reading An Open Letter to My Father

Why I Kickbox

My first cardio kickboxing class was in 1999, before that I was big into the step aerobic classes. They were fun but when I first went to a kickboxing class and I got to jab, cross and uppercut, I was hooked. Other workouts were cool but kickboxing made me feel powerful and let me release … Continue reading Why I Kickbox